Ahn jongchul 6:04 row
959m
Meters
6:04.5
Time
3:10.0
Pace
48
Calories
95
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 16 |
| Stroke Count | 107 |
| Drag Factor | 116 |
July 22, 2024 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.5 | 959m | 3:10.0 | 51 | 475 | 16 | 95 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 18 | 97 |
| 6:04.5 | 143m | 3:45.5 | 31 | 405 | 15 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.