Ahn jongchul 10000m row
10,000m
Meters
47:57.1
Time
2:23.8
Pace
587
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 1031 |
| Drag Factor | 119 |
July 27, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.1 | 10,000m | 2:23.8 | 118 | 704 | 22 | 142 |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 24 | 141 |
| 8:53.6 | 4,000m | 2:13.4 | 147 | 807 | 24 | 142 |
| 11:55.8 | 6,000m | 2:58.9 | 61 | 510 | 17 | 136 |
| 9:17.7 | 8,000m | 2:19.4 | 129 | 744 | 22 | 143 |
| 9:08.0 | 10,000m | 2:17.0 | 136 | 768 | 23 | 149 |
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Workout Graph
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