Ahn jongchul 6000m row
6,000
Meters
26:35.3
Time
2:12.9
Pace
359
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 117 |
July 28, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:35.3 | 6,000 | 2:12.9 | 149 | 810 | 359 | 23 | 142 |
| 5:14.1 | 1,200 | 2:10.8 | 156 | 836 | 73 | 24 | 136 |
| 5:11.1 | 2,400 | 2:09.6 | 161 | 844 | 73 | 24 | 145 |
| 5:18.0 | 3,600 | 2:12.5 | 150 | 815 | 72 | 24 | 143 |
| 5:22.6 | 4,800 | 2:14.4 | 144 | 792 | 71 | 24 | 144 |
| 5:29.6 | 6,000 | 2:17.3 | 135 | 764 | 70 | 23 | 143 |
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Workout Graph
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