Ahn jongchul 10:00 row
2,189m
Meters
10:00.0
Time
2:17.0
Pace
125
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 117 |
July 28, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 22 | 137 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 23 | 131 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 23 | 134 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 22 | 139 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 22 | 139 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 22 | 142 |
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Workout Graph
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