Ahn jongchul 30:00 row
6,604m
Meters
30:00.0
Time
2:16.2
Pace
394
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 117 |
July 29, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,604m | 2:16.2 | 138 | 775 | 23 | 136 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 134 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 138 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 134 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 137 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 138 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.