Ahn jongchul 1000m row
1,000m
Meters
5:17.0
Time
2:38.5
Pace
60
Calories
134
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 119 |
July 30, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.0 | 1,000m | 2:38.5 | 88 | 602 | 24 | 134 |
| 0:59.8 | 250m | 1:59.6 | 205 | 1004 | 31 | 138 |
| 1:02.7 | 500m | 2:05.4 | 177 | 910 | 29 | 145 |
| 2:08.3 | 750m | 4:16.6 | 21 | 371 | 14 | 120 |
| 1:06.2 | 1,000m | 2:12.4 | 151 | 818 | 25 | 133 |
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Workout Graph
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