Ahn jongchul 1000m row
1,000m
Meters
4:25.0
Time
2:12.5
Pace
58
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 119 |
July 30, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 25 | 132 |
| 1:06.7 | 250m | 2:13.4 | 147 | 807 | 24 | 122 |
| 1:05.4 | 500m | 2:10.8 | 156 | 838 | 25 | 131 |
| 1:06.6 | 750m | 2:13.2 | 148 | 809 | 26 | 137 |
| 1:06.3 | 1,000m | 2:12.6 | 150 | 816 | 25 | 139 |
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Workout Graph
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