Ahn jongchul 12:00 row
2,637
Meters
12:00.0
Time
2:16.5
Pace
152
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 122 |
August 02, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,637 | 2:16.5 | 138 | 760 | 152 | 23 | 137 |
| 3:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 23 | 129 |
| 6:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 24 | 138 |
| 9:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 24 | 139 |
| 12:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 24 | 142 |
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Workout Graph
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