Ahn jongchul 10000m row
10,000m
Meters
45:38.5
Time
2:16.9
Pace
583
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 89 |
September 02, 2024 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.5 | 10,000m | 2:16.9 | 136 | 769 | 23 | 125 |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 23 | 126 |
| 9:05.6 | 4,000m | 2:16.4 | 138 | 774 | 23 | 130 |
| 9:11.9 | 6,000m | 2:17.9 | 133 | 758 | 22 | 124 |
| 9:10.9 | 8,000m | 2:17.7 | 134 | 761 | 22 | 135 |
| 8:58.3 | 10,000m | 2:14.5 | 144 | 794 | 26 | 110 |
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Workout Graph
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