Ahn jongchul 10000m row
10,000m
Meters
48:56.1
Time
2:26.8
Pace
566
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 1025 |
| Drag Factor | 119 |
September 04, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.1 | 10,000m | 2:26.8 | 111 | 680 | 21 | 115 |
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 22 | 122 |
| 9:08.5 | 4,000m | 2:17.1 | 136 | 767 | 22 | 123 |
| 9:17.2 | 6,000m | 2:19.3 | 129 | 745 | 22 | 117 |
| 11:16.7 | 8,000m | 2:49.1 | 72 | 548 | 19 | 108 |
| 9:59.3 | 10,000m | 2:29.8 | 104 | 658 | 21 | 106 |
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Workout Graph
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