Ahn jongchul 10000m row
10,000m
Meters
44:49.6
Time
2:14.4
Pace
592
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 118 |
September 05, 2024 20:54:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.6 | 10,000m | 2:14.4 | 144 | 795 | 22 | 137 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 23 | 127 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 23 | 133 |
| 8:56.3 | 6,000m | 2:14.0 | 145 | 799 | 23 | 141 |
| 8:58.1 | 8,000m | 2:14.5 | 144 | 794 | 22 | 142 |
| 8:58.0 | 10,000m | 2:14.5 | 144 | 795 | 23 | 145 |
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Workout Graph
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