Ahn jongchul 10000m row
10,000m
Meters
46:40.5
Time
2:20.0
Pace
574
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 1007 |
| Drag Factor | 124 |
September 06, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.5 | 10,000m | 2:20.0 | 127 | 738 | 21 | 124 |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 22 | 114 |
| 9:09.9 | 4,000m | 2:17.4 | 135 | 763 | 22 | 119 |
| 9:15.3 | 6,000m | 2:18.8 | 131 | 750 | 22 | 130 |
| 9:31.4 | 8,000m | 2:22.8 | 120 | 713 | 21 | 128 |
| 9:25.3 | 10,000m | 2:21.3 | 124 | 726 | 21 | 129 |
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Workout Graph
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