Ahn jongchul 8000m row
8,000m
Meters
35:50.4
Time
2:14.4
Pace
473
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 825 |
| Drag Factor | 123 |
September 08, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:50.4 | 8,000m | 2:14.4 | 144 | 796 | 23 | 139 |
| 7:13.8 | 1,600m | 2:15.5 | 140 | 783 | 23 | 132 |
| 7:06.7 | 3,200m | 2:13.3 | 148 | 808 | 23 | 139 |
| 7:10.8 | 4,800m | 2:14.6 | 143 | 793 | 23 | 140 |
| 7:09.6 | 6,400m | 2:14.2 | 145 | 797 | 23 | 142 |
| 7:09.5 | 8,000m | 2:14.2 | 145 | 798 | 24 | 143 |
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Workout Graph
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