Ahn jongchul 10000m row
10,000m
Meters
46:08.2
Time
2:18.4
Pace
577
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 123 |
September 09, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.2 | 10,000m | 2:18.4 | 132 | 754 | 22 | 125 |
| 9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 23 | 120 |
| 9:04.4 | 4,000m | 2:16.1 | 139 | 777 | 22 | 125 |
| 9:12.3 | 6,000m | 2:18.0 | 133 | 757 | 22 | 125 |
| 9:20.0 | 8,000m | 2:20.0 | 128 | 738 | 22 | 130 |
| 9:17.6 | 10,000m | 2:19.4 | 129 | 744 | 22 | 129 |
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Workout Graph
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