Ahn jongchul 4:40 row

990m

Meters

4:40.0

Time

2:21.4

Pace

56

Calories

113

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate22
Stroke Count103
Drag Factor123

September 10, 2024 11:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.0 990m 2:21.4 124 725 22 113
4:40.0 990m 2:21.4 124 725 22 113

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Workout Graph

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