Ahn jongchul 10000m row
10,000m
Meters
44:39.3
Time
2:13.9
Pace
594
Calories
140
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 22 |
Stroke Count | 1006 |
Drag Factor | 122 |
September 10, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:39.3 | 10,000m | 2:13.9 | 146 | 801 | 22 | 140 |
9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 23 | 130 |
8:46.7 | 4,000m | 2:11.6 | 153 | 827 | 23 | 138 |
8:57.2 | 6,000m | 2:14.3 | 144 | 797 | 22 | 140 |
8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 22 | 146 |
8:56.2 | 10,000m | 2:14.0 | 145 | 800 | 22 | 146 |
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Workout Graph
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