Ahn jongchul 3:16 row
454m
Meters
3:16.3
Time
3:36.1
Pace
22
Calories
97
Heart Rate
Average Watts | 35 |
---|---|
Calories Per Hour | 419 |
Stroke Rate | 21 |
Stroke Count | 70 |
Drag Factor | 123 |
August 02, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:16.3 | 454m | 3:36.1 | 35 | 419 | 21 | 97 |
3:16.3 | 455m | 3:35.7 | 35 | 420 | 21 | 97 |
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Workout Graph
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