Ahn jongchul 3:16 row

454m

Meters

3:16.3

Time

3:36.1

Pace

22

Calories

97

Heart Rate

Average Watts35
Calories Per Hour419
Stroke Rate21
Stroke Count70
Drag Factor123

August 02, 2024 11:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16.3 454m 3:36.1 35 419 21 97
3:16.3 455m 3:35.7 35 420 21 97

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Workout Graph

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