Ahn jongchul 10000m row
10,000m
Meters
46:27.9
Time
2:19.3
Pace
576
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 124 |
October 02, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.9 | 10,000m | 2:19.3 | 129 | 744 | 20 | 119 |
| 9:33.4 | 2,000m | 2:23.3 | 119 | 708 | 20 | 115 |
| 9:16.2 | 4,000m | 2:19.0 | 130 | 748 | 20 | 118 |
| 9:10.6 | 6,000m | 2:17.6 | 134 | 761 | 20 | 122 |
| 9:14.4 | 8,000m | 2:18.6 | 131 | 752 | 20 | 122 |
| 9:13.2 | 10,000m | 2:18.3 | 132 | 755 | 20 | 121 |
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Workout Graph
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