Ahn jongchul 51:00 row
11,020m
Meters
51:00.8
Time
2:18.8
Pace
634
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 1064 |
| Drag Factor | 123 |
October 10, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.8 | 11,020m | 2:18.8 | 131 | 749 | 20 | 130 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 118 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 122 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 128 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 120 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 128 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 128 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 132 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 137 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 138 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 144 |
| 51:00.8 | 213m | 2:22.7 | 120 | 714 | 19 | 142 |
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Workout Graph
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