Ahn jongchul 1500m row
1,500
Meters
7:22.0
Time
2:27.3
Pace
82
Calories
95
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 123 |
December 11, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:22.0 | 1,500 | 2:27.3 | 109 | 667 | 82 | 20 | 95 |
| 1:27.9 | 300 | 2:26.5 | 111 | 655 | 16 | 22 | 56 |
| 1:39.5 | 600 | 2:45.8 | 77 | 578 | 16 | 18 | 100 |
| 1:25.6 | 900 | 2:22.6 | 121 | 672 | 16 | 22 | 105 |
| 1:24.7 | 1,200 | 2:21.1 | 124 | 722 | 17 | 21 | 106 |
| 1:24.3 | 1,500 | 2:20.5 | 126 | 725 | 17 | 21 | 111 |
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Workout Graph
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