Ahn jongchul 1500m row
1,500m
Meters
7:22.0
Time
2:27.3
Pace
82
Calories
95
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 123 |
December 11, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.0 | 1,500m | 2:27.3 | 109 | 676 | 20 | 95 |
| 1:27.9 | 300m | 2:26.5 | 111 | 683 | 22 | 56 |
| 1:39.5 | 600m | 2:45.8 | 77 | 564 | 18 | 100 |
| 1:25.6 | 900m | 2:22.6 | 121 | 714 | 22 | 105 |
| 1:24.7 | 1,200m | 2:21.1 | 124 | 728 | 21 | 106 |
| 1:24.3 | 1,500m | 2:20.5 | 126 | 734 | 21 | 111 |
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Workout Graph
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