Ahn jongchul 1500m row
1,500m
Meters
7:26.1
Time
2:28.7
Pace
80
Calories
100
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 122 |
December 12, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.1 | 1,500m | 2:28.7 | 106 | 666 | 21 | 100 |
| 1:29.6 | 300m | 2:29.3 | 105 | 661 | 22 | 94 |
| 1:30.8 | 600m | 2:31.3 | 101 | 647 | 21 | 100 |
| 1:29.3 | 900m | 2:28.8 | 106 | 665 | 21 | 100 |
| 1:28.6 | 1,200m | 2:27.6 | 109 | 674 | 20 | 104 |
| 1:27.7 | 1,500m | 2:26.1 | 112 | 685 | 21 | 103 |
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Workout Graph
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