Ahn jongchul v2500m/1:00r...1 row
2,500
Meters
11:42.0
Time
2:20.4
Pace
143
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,513 |
| Overall Time | 12:42.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 122 |
January 03, 2025 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.0 | 2,500 | 2:20.4 | 126 | 735 | 21 | |
| 11:42.0 | 2,500 | 2:20.4 | 126 | 735 | 21 | |
| r: 1:00 | 13 | |||||
| r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.