Einar Seljestad 30:00 SkiErg
5,936
Meters
30:00.0
Time
2:31.6
Pace
321
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 34 |
| Stroke Count | 1037 |
| Drag Factor | 129 |
August 29, 2025 22:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,936 | 2:31.6 | 100 | 645 | 34 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 34 |
| 12:00.0 | 1,166 | 2:34.3 | 95 | 627 | 34 |
| 18:00.0 | 1,172 | 2:33.5 | 97 | 632 | 34 |
| 24:00.0 | 1,130 | 2:39.2 | 87 | 598 | 35 |
| 30:00.0 | 1,227 | 2:26.6 | 111 | 681 | 36 |
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Workout Graph
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