Einar Seljestad 30:00 SkiErg
6,218m
Meters
30:00.0
Time
2:24.7
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 1017 |
| Drag Factor | 0 |
February 08, 2023 21:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,218m | 2:24.7 | 115 | 697 | 34 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 32 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 34 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 33 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 34 |
| 30:00.0 | 1,229m | 2:26.4 | 111 | 683 | 37 |
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Workout Graph
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