Einar Seljestad 30:00 SkiErg
6,661m
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 34 |
| Stroke Count | 1042 |
February 25, 2023 14:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,661m | 2:15.1 | 142 | 788 | 34 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 36 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 33 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 34 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 34 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 37 |
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Workout Graph
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