Einar Seljestad 30:00 SkiErg
6,661
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 34 |
| Stroke Count | 1042 |
February 25, 2023 14:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,661 | 2:15.1 | 142 | 784 | 392 | 34 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 36 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 760 | 76 | 33 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 34 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 34 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 37 |
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Workout Graph
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