Einar Seljestad 30:00 SkiErg
6,907m
Meters
30:00.0
Time
2:10.3
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 38 |
| Stroke Count | 1147 |
| Drag Factor | 164 |
February 26, 2023 21:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,907m | 2:10.3 | 158 | 844 | 38 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 35 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 39 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 35 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 40 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 42 |
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Workout Graph
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