Einar Seljestad 23:07 SkiErg
5,016m
Meters
23:07.1
Time
2:18.2
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 32 |
| Stroke Count | 764 |
March 05, 2023 17:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.1 | 5,016m | 2:18.2 | 132 | 755 | 32 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 35 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 |
| 23:07.1 | 686m | 2:16.3 | 138 | 774 | 33 |
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Workout Graph
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