Einar Seljestad 30:00 SkiErg
6,575m
Meters
30:00.0
Time
2:16.8
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 36 |
| Stroke Count | 1105 |
| Drag Factor | 0 |
March 24, 2023 19:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,575m | 2:16.8 | 136 | 769 | 36 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 36 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 36 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 38 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 36 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 37 |
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Workout Graph
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