Einar Seljestad 10000m row
10,000m
Meters
51:08.2
Time
2:33.4
Pace
537
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 1460 |
| Drag Factor | 161 |
January 09, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:08.2 | 10,000m | 2:33.4 | 97 | 633 | 28 |
| 9:56.1 | 2,000m | 2:29.0 | 106 | 663 | 28 |
| 9:58.5 | 4,000m | 2:29.6 | 104 | 659 | 27 |
| 10:05.3 | 6,000m | 2:31.3 | 101 | 647 | 29 |
| 10:52.2 | 8,000m | 2:43.0 | 81 | 577 | 29 |
| 10:16.1 | 10,000m | 2:34.0 | 96 | 629 | 31 |
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Workout Graph
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