Einar Seljestad 20:00 row
4,484m
Meters
20:00.0
Time
2:13.8
Pace
265
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 145 |
February 26, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,484m | 2:13.8 | 146 | 802 | 28 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 30 |
| 8:00.0 | 886m | 2:15.4 | 141 | 784 | 28 |
| 12:00.0 | 897m | 2:13.7 | 146 | 803 | 28 |
| 16:00.0 | 908m | 2:12.1 | 152 | 821 | 28 |
| 20:00.0 | 896m | 2:13.9 | 146 | 801 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.