Einar Seljestad 25:00 row
5,555m
Meters
25:00.0
Time
2:15.0
Pace
326
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 704 |
| Drag Factor | 150 |
February 28, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,555m | 2:15.0 | 142 | 789 | 28 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
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Workout Graph
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