Einar Seljestad 25:00 row
5,729
Meters
25:00.0
Time
2:10.9
Pace
347
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 715 |
| Drag Factor | 150 |
March 02, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,729 | 2:10.9 | 156 | 836 | 347 | 28 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 29 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 28 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 29 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 29 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 28 |
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Workout Graph
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