Einar Seljestad 30:00 row
6,948m
Meters
30:00.0
Time
2:09.5
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 177 |
March 18, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,948m | 2:09.5 | 161 | 854 | 29 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 31 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 29 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 29 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 29 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 29 |
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Workout Graph
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