Einar Seljestad 10000m row
10,000m
Meters
43:46.2
Time
2:11.3
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 1294 |
| Drag Factor | 180 |
March 20, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.2 | 10,000m | 2:11.3 | 155 | 832 | 29 |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 29 |
| 8:45.8 | 4,000m | 2:11.4 | 154 | 830 | 29 |
| 8:52.9 | 6,000m | 2:13.2 | 148 | 809 | 29 |
| 8:54.0 | 8,000m | 2:13.5 | 147 | 806 | 30 |
| 8:26.2 | 10,000m | 2:06.5 | 173 | 894 | 31 |
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Workout Graph
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