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Einar Seljestad 1:00:00 row

13,660

Meters

1:00:00.0

Time

2:11.7

Pace

814

Calories

Average Watts153
Calories Per Hour814
Stroke Rate31
Stroke Count1879
Drag Factor175

March 26, 2024 18:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,660 2:11.7 153 814 814 31
2:15.0 501 2:14.7 143 773 29 30
4:30.0 507 2:13.1 148 800 30 30
6:45.0 517 2:10.5 157 826 31 31
9:00.0 522 2:09.3 162 853 32 32
11:15.0 523 2:09.0 163 853 32 31
13:30.0 524 2:08.8 164 853 32 30
15:45.0 519 2:10.0 159 826 31 32
18:00.0 522 2:09.3 162 853 32 31
20:15.0 527 2:08.0 167 853 32 33
22:30.0 514 2:11.3 155 826 31 32
24:45.0 513 2:11.5 154 826 31 33
27:00.0 514 2:11.3 155 826 31 32
29:15.0 535 2:06.1 174 880 33 30
31:30.0 510 2:12.3 151 800 30 30
33:45.0 509 2:12.6 150 800 30 31
36:00.0 509 2:12.6 150 800 30 29
38:15.0 507 2:13.1 148 800 30 29
40:30.0 498 2:15.5 141 773 29 31
42:45.0 518 2:10.3 158 826 31 33
45:00.0 500 2:15.0 142 773 29 30
47:15.0 509 2:12.6 150 800 30 32
49:30.0 486 2:18.8 131 746 28 32
51:45.0 503 2:14.1 145 773 29 32
54:00.0 515 2:11.0 155 826 31 32
56:15.0 494 2:16.6 137 746 28 33
58:30.0 515 2:11.0 155 826 31 33
1:00:00.0 347 2:09.6 160 840 21 31

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Workout Graph

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