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Einar Seljestad 1:00:00 row

13,660m

Meters

1:00:00.0

Time

2:11.7

Pace

814

Calories

Average Watts153
Calories Per Hour826
Stroke Rate31
Stroke Count1879
Drag Factor175

March 26, 2024 18:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,660m 2:11.7 153 826 31
2:15.0 501m 2:14.7 143 792 30
4:30.0 507m 2:13.1 148 810 30
6:45.0 517m 2:10.5 157 841 31
9:00.0 522m 2:09.3 162 857 32
11:15.0 523m 2:09.0 163 860 31
13:30.0 524m 2:08.8 164 863 30
15:45.0 519m 2:10.0 159 847 32
18:00.0 522m 2:09.3 162 857 31
20:15.0 527m 2:08.0 167 873 33
22:30.0 514m 2:11.3 155 831 32
24:45.0 513m 2:11.5 154 828 33
27:00.0 514m 2:11.3 155 831 32
29:15.0 535m 2:06.1 174 899 30
31:30.0 510m 2:12.3 151 819 30
33:45.0 509m 2:12.6 150 816 31
36:00.0 509m 2:12.6 150 816 29
38:15.0 507m 2:13.1 148 810 29
40:30.0 498m 2:15.5 141 783 31
42:45.0 518m 2:10.3 158 844 33
45:00.0 500m 2:15.0 142 789 30
47:15.0 509m 2:12.6 150 816 32
49:30.0 486m 2:18.8 131 749 32
51:45.0 503m 2:14.1 145 798 32
54:00.0 515m 2:11.0 155 834 32
56:15.0 494m 2:16.6 137 772 33
58:30.0 515m 2:11.0 155 834 33
1:00:00.0 347m 2:09.6 160 852 31

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Workout Graph

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