Einar Seljestad 10000m row
10,000m
Meters
42:51.9
Time
2:08.5
Pace
616
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 1301 |
| Drag Factor | 152 |
April 08, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.9 | 10,000m | 2:08.5 | 165 | 866 | 30 |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 30 |
| 8:30.8 | 4,000m | 2:07.7 | 168 | 878 | 30 |
| 8:38.8 | 6,000m | 2:09.7 | 160 | 852 | 30 |
| 8:32.4 | 8,000m | 2:08.1 | 167 | 873 | 31 |
| 8:22.6 | 10,000m | 2:05.6 | 176 | 907 | 31 |
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Workout Graph
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