Einar Seljestad 30:00 row
6,720m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 175 |
April 17, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,720m | 2:13.9 | 146 | 801 | 29 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 30 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 29 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 29 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 30 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 30 |
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Workout Graph
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