Einar Seljestad 10000m row
10,000m
Meters
42:46.7
Time
2:08.3
Pace
620
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 1287 |
| Drag Factor | 177 |
April 24, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:46.7 | 10,000m | 2:08.3 | 166 | 869 | 29 |
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 32 |
| 8:17.3 | 4,000m | 2:04.3 | 182 | 926 | 30 |
| 8:41.6 | 6,000m | 2:10.4 | 158 | 843 | 29 |
| 8:36.7 | 8,000m | 2:09.1 | 162 | 858 | 30 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 29 |
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Workout Graph
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