Einar Seljestad 10000m row
10,000m
Meters
42:10.4
Time
2:06.5
Pace
626
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 31 |
| Stroke Count | 1327 |
| Drag Factor | 178 |
May 02, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:10.4 | 10,000m | 2:06.5 | 173 | 894 | 31 |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 33 |
| 8:27.9 | 4,000m | 2:06.9 | 171 | 888 | 32 |
| 8:26.6 | 6,000m | 2:06.6 | 172 | 892 | 31 |
| 8:37.9 | 8,000m | 2:09.4 | 161 | 854 | 31 |
| 8:23.9 | 10,000m | 2:05.9 | 175 | 902 | 31 |
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Workout Graph
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