Einar Seljestad 21097m row
21,097m
Meters
1:31:50.3
Time
2:10.5
Pace
1284
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 2711 |
| Drag Factor | 178 |
May 04, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:50.3 | 21,097m | 2:10.5 | 157 | 840 | 29 |
| 18:45.9 | 4,300m | 2:10.9 | 156 | 836 | 31 |
| 18:18.8 | 8,600m | 2:07.7 | 168 | 877 | 30 |
| 18:34.0 | 12,900m | 2:09.5 | 161 | 854 | 29 |
| 18:50.0 | 17,200m | 2:11.3 | 154 | 830 | 29 |
| 17:21.7 | 21,097m | 2:13.6 | 147 | 804 | 29 |
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Workout Graph
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