Einar Seljestad 10000m row
10,000m
Meters
41:57.6
Time
2:05.8
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 1284 |
| Drag Factor | 179 |
May 06, 2024 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.6 | 10,000m | 2:05.8 | 175 | 903 | 30 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 32 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 31 |
| 8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 30 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 30 |
| 8:19.3 | 10,000m | 2:04.8 | 180 | 919 | 30 |
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Workout Graph
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