Einar Seljestad 30:17 row
7,130m
Meters
30:17.6
Time
2:07.4
Pace
449
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 149 |
May 22, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.6 | 7,130m | 2:07.4 | 169 | 881 | 30 |
| 12:00.0 | 2,883m | 2:04.8 | 180 | 918 | 32 |
| 24:00.0 | 2,903m | 2:04.0 | 184 | 931 | 31 |
| 30:17.6 | 1,345m | 2:20.3 | 127 | 735 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.