Einar Seljestad 1:00:00 row
14,466
Meters
1:00:00.0
Time
2:04.4
Pace
923
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 1832 |
| Drag Factor | 177 |
June 01, 2024 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,466 | 2:04.4 | 182 | 923 | 923 | 30 |
| 12:00.0 | 2,963 | 2:01.4 | 195 | 970 | 194 | 32 |
| 24:00.0 | 2,936 | 2:02.6 | 190 | 950 | 190 | 31 |
| 36:00.0 | 2,915 | 2:03.4 | 186 | 935 | 187 | 30 |
| 48:00.0 | 2,860 | 2:05.8 | 175 | 900 | 180 | 30 |
| 1:00:00.0 | 2,794 | 2:08.8 | 164 | 860 | 172 | 30 |
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Workout Graph
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