Einar Seljestad 21097m row
21,097m
Meters
1:29:09.5
Time
2:06.7
Pace
1324
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 2752 |
| Drag Factor | 151 |
June 09, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:09.5 | 21,097m | 2:06.7 | 172 | 891 | 31 |
| 17:47.9 | 4,300m | 2:04.1 | 183 | 929 | 31 |
| 17:51.9 | 8,600m | 2:04.6 | 181 | 922 | 31 |
| 17:42.1 | 12,900m | 2:03.5 | 186 | 939 | 31 |
| 18:47.4 | 17,200m | 2:11.0 | 155 | 834 | 31 |
| 17:00.2 | 21,097m | 2:10.8 | 156 | 837 | 31 |
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Workout Graph
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