Einar Seljestad 10000m row
10,000m
Meters
40:28.8
Time
2:01.4
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 31 |
| Stroke Count | 1259 |
| Drag Factor | 155 |
June 11, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.8 | 10,000m | 2:01.4 | 195 | 972 | 31 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 32 |
| 8:07.0 | 4,000m | 2:01.7 | 194 | 967 | 31 |
| 8:08.2 | 6,000m | 2:02.0 | 193 | 962 | 31 |
| 8:07.2 | 8,000m | 2:01.8 | 194 | 966 | 31 |
| 8:06.7 | 10,000m | 2:01.6 | 194 | 968 | 31 |
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Workout Graph
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