Einar Seljestad 21097m row
21,097m
Meters
1:27:23.4
Time
2:04.2
Pace
1349
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 2662 |
| Drag Factor | 152 |
June 14, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:23.4 | 21,097m | 2:04.2 | 182 | 927 | 30 |
| 17:32.0 | 4,300m | 2:02.3 | 191 | 958 | 31 |
| 17:22.8 | 8,600m | 2:01.2 | 196 | 975 | 31 |
| 17:39.3 | 12,900m | 2:03.1 | 187 | 944 | 30 |
| 17:55.7 | 17,200m | 2:05.0 | 179 | 915 | 30 |
| 16:53.6 | 21,097m | 2:10.0 | 159 | 847 | 30 |
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Workout Graph
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