Einar Seljestad 42:37 row
10,245
Meters
42:37.4
Time
2:04.8
Pace
652
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 1315 |
| Drag Factor | 152 |
June 17, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:37.4 | 10,245 | 2:04.8 | 180 | 917 | 652 | 30 |
| 12:00.0 | 2,870 | 2:05.4 | 177 | 910 | 182 | 31 |
| 24:00.0 | 2,925 | 2:03.0 | 188 | 945 | 189 | 31 |
| 36:00.0 | 2,877 | 2:05.1 | 179 | 910 | 182 | 31 |
| 42:37.4 | 1,573 | 2:06.3 | 174 | 896 | 99 | 30 |
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Workout Graph
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