Einar Seljestad 47:37 row
11,318
Meters
47:37.8
Time
2:06.2
Pace
717
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 30 |
| Stroke Count | 1447 |
| Drag Factor | 176 |
June 21, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:37.8 | 11,318 | 2:06.2 | 174 | 898 | 30 |
| 12:00.0 | 2,963 | 2:01.4 | 195 | 971 | 32 |
| 24:00.0 | 2,941 | 2:02.4 | 191 | 956 | 31 |
| 36:00.0 | 2,838 | 2:06.8 | 171 | 890 | 30 |
| 47:37.8 | 2,578 | 2:15.3 | 141 | 785 | 29 |
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Workout Graph
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