Einar Seljestad 20:49 row

5,012m

Meters

20:49.7

Time

2:04.6

Pace

320

Calories

Average Watts181
Calories Per Hour921
Stroke Rate31
Stroke Count647

July 06, 2024 19:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:49.7 5,012m 2:04.6 181 921 31
12:00.0 2,975m 2:01.0 198 979 32
20:49.7 2,038m 2:09.9 159 848 30

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Workout Graph

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