Tom Nelson 2000m row
2,000
Meters
7:33.6
Time
1:53.4
Pace
139
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 31 |
| Stroke Count | 237 |
| Drag Factor | 125 |
April 18, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.6 | 2,000 | 1:53.4 | 240 | 1126 | 139 | 31 |
| 1:26.2 | 400 | 1:47.7 | 280 | 1262 | 30 | 33 |
| 1:30.1 | 800 | 1:52.6 | 245 | 1143 | 28 | 31 |
| 1:31.9 | 1,200 | 1:54.8 | 231 | 1094 | 27 | 31 |
| 1:33.5 | 1,600 | 1:56.8 | 219 | 1054 | 27 | 31 |
| 1:32.0 | 2,000 | 1:55.0 | 230 | 1092 | 27 | 31 |
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Workout Graph
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